Offering virtual therapy across Ontario, Nova Scotia, New Brunswick & Quebec for adults and teens.
Empowering you to reclaim your life back from anxiety.
OCD and Anxiety Therapy
Stop letting fear rule your life
Skills-based therapy with strategies you can use everyday.
Do you struggle with unwanted intrusive thoughts or feelings? Is overwhelming anxiety preventing you from enjoying meaningful and life-enhancing activities? You're not alone. I’ll help you you build resilience and confidence, moving towards creating the life you want.
My Specialties
Anxiety
Structured interventions to help you understand your anxiety patterns and build effective coping strategies.
OCD
Skills-based support to help you understand OCD, respond differently and move toward what matters.
Other Treatment Areas
Other areas of treatment include depression, body-focused repetitive behaviours and support for parents of anxious children.
